Programmes

Here, at Shane Varney's Karate School, have different programmes to
suit the needs of the student. The programmes consist of the Basic, Adult
and Leadership programme.

Basic

The Basic programme is a 6 month long programme where the student undergoes
their introduction to the martial arts along with developing the basics required
to get through the first couple of grades and head towards the long term goal of
their Black Belt.

We teach them the basics of the martial arts, basic self defence skills and condition
them physically at their own pace. We also have the Life Skills programme
integrated into this which helps them become a better person outside of the martial arts.

Adult Kickboxing

The Adult programme is aimed specifically for adults and follows similarly the
same curriculum as that above although more fitness is involved and various
other drills specifically for adults.

Leadership

The Leadership programme is geared towards teaching the students the basics as above
but also giving them the skills to pass on their knowledge to fellow students
and develop more life skills throughout the programme. This programme will take
the student from White belt to 2nd DAN Black Belt.

We also introduce, when ready, the aspect of using weapons, safely, in our
weapons themes where we cover various weapons from all origins around the world.
These are practiced under a safe environment with the professional instruction
of a qualified Instructor.

We also offer a Ladies Only programme! Contact for more details.